Why I Love Ovulating & Why You Should Too! (Men This Is For You Too!)

Why I Love OvulatingPrimal Sexuality & Spirituality Goes Deep During Ovulation

There are 3 phases during ovulation and it’s wonderful if yourself and mate understand what these emotions are and why they show up within a couple of days from each other, polar opposite within your moon cycle.

One day you can be emotionally needy, then wanting to cuddle then wanting to bask in the beauty of love making for hours and within a day pushing your partner away and not wanting to see her/him.

Sound confusing?

It isn’t if you understand your body, her rhythms and your monthly cycle.  Your partner will also be able to breath when she/he knows your cycle and can let go of your emotional neediness or rejection when she/he knows that it’s part of your cycle and then can honor that part. I know that when we understand the smaller cycles in our lives we can embrace the larger ones and acknowledge how we operate in our universe instead of getting down on how our emotions or mental thoughts dictate our actions and behaviors.

A women’s red moon cycle is a women’s most powerful tool to access her inner ancient wisdom, society has shut that out, made it a pharmaceutical issue and criticizes her innate power by labeling it PMS. That is pure BS.

I will not focus on the hormonal secretions and the estrogen that is released at different time so the cycle but more on the emotional and mental reasoning behind her behavior as it’s fascinating and will most likely bring to light an ‘aha’ moment in understanding your own experiences. It’s also great knowledge to have for when you are in your cycle and ovulating, you can refer back to this article for insight.

Phase One:

During the first phase of ovulation your egg is released and the body receives a new rush of energy and emotions into the blood stream, heart and mind. This is where an alchemical mixture has been released into your body temple, opening you up the powerful experience and expression that is going to take place for the next 7-14 days.

Emotions will begin to focus on ‘lack of,’ involving your appearance, what is out of order in your life, etc. You will seek out imperfections in your relationships and also begin feeling irritated in your body or to your environment, if you are in sync with your cycle and experience your moon time as a spiritual experience, this phase is of on internal growth and incredible insight into how to cleanse out what no longer suits your overall development. You get crystal clear on what works and what is not working and have the force of truth behind you to speak clearly and honestly.

A common complaint is that your clothes do not fit you and your feeling fat, of course you forget that your in phase one of ovulation, or that you cannot stand the way your partner eats or leaves his/her clothes hanging around, repeats herself/himself and patterns become very obvious to you during this phase if you have a partner. 

You are heightened to the fact that something is out of order, your body is giving you a feedback loop yet your mind is feeling extremely focused on what is not working, re: judgmental. What happens in this stage is that most people say you are bitchy or in your PMS phase. When in reality your body’s intelligence is telling you know exactly what is not working for you but you have not had the guts or honesty to express yourself.

Ah, the power of the Goddess showing up giving you permission every 14-21 days or so to speak your truth, express what it is you truly desire and/or journal about it. It is an amazing time to be reminded of the qualities that support your overall well being. If you feel you are not being honored in your relationship or that do not like something in your partner tell her/him, it will be OK. You have boundaries and at this phase of ovulation, your boundaries show up in a forceful way. It is a good time to understand and watch yourself to see how healthy your boundaries are during this phase.

This is also a great time to trust yourself and listen to what your body is desiring, what foods she wants to eat, who you want to surround yourself with and what impulses her to feel nurtured and loved. You will find that it is the most important aspect of your moon cycle, the input you receive at this time is gold, treat it as such. If you find yourself complaining about your work, individuals, your money situation or any lack of, pay attention, the Goddess within you is speaking up!

During the first phase of ovulation you are desiring nurturing, gentle and Goddess like delivery on how your partner treats you, you want to be heard and acknowledged, loved and respected. Your open to receive the delicate parts of yourself and receive them. Pay attention to who you are being, it’s a great example of who you want to become.

Phase Two:

Phase two of ovulation comes the day before your bleeding cycle and when you are bleeding, men know it and they can Exotic Beautysense the sexual attraction, your on fire hormonally.  Men can also hear it in your voice, the vibration will command them to be heightened sexually or turned off by you, the larynx and vagina show similar hormone receptors.

At this stage your partner can get very protective and jealous towards other men as he can sense your heightened sexual nature and creative energy to birth life. It is also a time when you will be attracted to men that you would otherwise not be, the bad boy, hard chiseled body and chin, rough looking or very masculine type when your partner might not fulfill that category at all.

It’s primal and it goes deep.

Single women have found themselves entwined in a quick love affair at these monthly cyclic impulses, hardwired for procreation the emotions of raw luscious sexuality take over. Every single sensory is at it’s peak, your libido is off the charts and your alchemical fluids are at a peak level to produce. The primal energy of life force is announcing herself to you to seek a mate to procreate within a loving yet intense way that will provide the raw sexuality that you seek and longevity in developing a relationship if you are currently in one. It’s a great time to share you core desires and needs to be heard and expressed openly to yourself and partner.

This is the time that your partner can be pleasantly surprised by your openness and candor in the bedroom and will feel your passion. Most women are conditioned to hide this phase within their cycle, take medication, cover up and continue along the day as if nothing new is taking place. 

Damn woman your body is experiencing a tidal wave of pure primal emotional/spiritual energy~ own it! You are in your FULL power here and most women never get to experience this as they are too tired or too busy to experience the power that is pulsating through her body and blood.

This is also the most psychic/spiritual phase of your cycle if you just slowed down to listen to her she will reveal incredible insights and truths to you. A natural spiritual molecule in your pineal gland DMT is coursing through your blood revealing your higher intuition and opening you up to your 6th sense.

Phase Three:

Phase Three of ovulation comes right after this peak level of heightened sexuality, from here you spiral down to simple
yet deep grounding into the earth for refocusing your energies on the world around you. Prior to this 7 day period the hot
topic on your mind and libido was finding a mate to co-create with. Now, your sane, present and your focus is back onto you.

If you are in sync with your moon cycle this can also mean round two in peak sexuality, for most who are not it will show up as nurturing and loving space between you and your partner, cuddling and gentleness are at the forefront during this stage.
Being a women means you get the opportunity to help assist in the healing of your emotional body, rise up into your full spiritual self and tap into your intuitive awareness and consciously participate with the Earth’s consciousness. She is asking you to tap into her organic rhythm and create with her to balance your life. You know how sensitive and bitchy, frustrated and irritated you become prior to bleeding? Have you ever asked why or have you left that up to the medical community to decide for you via labeling you and dis-empowering you through marketing to you a pill that will ease your power by calling it PMS, and re-pattering your natural moon cycle?
Here’s some deep insight ladies & men:
Your tapping into deep wisdom, your own. Your bitchiness is due to lack of fulfillment in life and the uncomfortable situations that you have gotten yourself into. What ever you don’t speak about and keep hidden for fear of communicating your truth, honoring your intentions and values or compromising yourself for another human being will make you feel depressed and undesirable. 

Mother Nature never compromises and either should you.

All the sensitivities you experience during ovulation are really truly there for your benefit! Not to shut you down, feel cranky, insecure, shameful or take medication nor to label you lowering the vibration of this powerful moment.
I believe that every single women on this planet should be in sacred space on their first day of her cycle and be served by others, not the other way around. No working, no cooking, lifting nor doing physical work for anyone else but herself. If you remember deep in your cells, the Priestesses served one another during this time, honoring, bathing, massaging each other, giving to one another.  I believe that every single woman or young lady should be taken care of in an unconditional loving and nurturing way, so she can tap deeply into her wisdom that is being revealed through the release of DMT to claim knowledge and understanding of what needs to be let go of in her life, enhanced or withdrawn as something that does not serve her.

She will also gain a deeper awareness of how to take care of her own well-being, which passes onto her children and her partner. It is a beneficial exchange as she is the foundation and creator of the household, if that is in a kiva, a suburban 4 bedroom home, a ranch, a log house, forest dweller, hammock or in a  high rise, it does not matter. Women everywhere on this planet can be in the experience of her power every 21-28 days embodying the Goddess within. 

I would love to hear your input and insight to this article. There is SO much more to share on this topic that will be shared in coming articles….please put your URL of your website down below if you speak to women on empowerment, healing and sacred ritual. I’d love to connect with you


Signup now and receive an email once I publish new content.

I agree to have my personal information transfered to MailChimp ( more information )

100% we respect your privacy.

About Deborah Skye

Deborah Skye King is the World's Leading Authority on Soul Therapy, Bestselling Author and President + Founder of Soul Therapy School® . Deborah Skye is a passionate Global Leader in Personal & Planetary Transformation with over 30 years of Sacred Travel and research into the origins of humanity.


  1. I loved your article and was wondering – what happens when someone in in menopause? I know our bodies change but do our cycles also change? It feels like I have lost touch with my cycle since my period has stopped. I am very even throughout the whole month and don’t really notice much change. Would love to hear your thoughts or maybe a blog post about it! Thanks Deborah!

  2. Deborah what a profound article. Thanks for sharing, truly an eye opener for myself as I am sure for many. It simply makes you think about your feminine wisdom in a completely different way. It’s empowering for women to take ownership of the goddess’ within and own what is really happening during this sacred time. I’ve never quite read anything that describes our moon cycles as such. It brings me to a whole new understanding of ourselves and our truth during this time. It makes me want my cycle to return now in order to experience it in a whole new light with truth and wisdom. I am breast feeding right now and therefore have not experienced my moon cycle since March 2012. I’m excited for its return! Namaste Deborah 🙂
    Blessings Vita

  3. DiAnnwn Magdalene says

    I loved this article and would like to read more of your work. Intelligently written and deeply insightful. Well done. I have only one small critique that I hope will help you .with similar articles in the future… Woman is singular and the correct use for one woman, Women is plural and the correct use for several women. Just the same as Man is one man and Men is several men. Not trying to be nit-picky, it just seems that women’s issues seems to be your passion and proper usage of the terms will only add to your credibility as an author. Many thanks for your beautiful insights in this article, and much love to you <3

  4. monie meen says

    Yes, this is a beautiful article, but I still believe not “f” during your cycle. Its just to much of a mess and if you are flowing heavy it makes the man feel strange.

    Await a few days and then you will be at the high of horny!

  5. The cycles deepen during menopause in a regulatory way. You no longer shift into the cycle of ovulation but more depth into the wisdom of who you are internally. Menopause provides the opportunity for harmony within, most don’t experience this- but it is available to you emotionally, sexually and physically.

  6. Your welcome Vita,
    When your cycle returns you will find a very different energy and flow coming in and releasing due to the pregnancy. If you stay true to your cycle, be conscious and honor her, you will learn more about yourself via your cycle than you ever thought possible. She’s a powerful source of personal truth and planetary knowledge.

  7. Thank you DiAnnwn,
    Thank you and love your input! Necessary when writing for an audience and proper terminology is imperative! Appreciate the insight to the oversight.

  8. a super sensual and deeply emotional time for a woman… a time of creativity and expression… a desire to be held, heard, touched and kissed (gently)… sexual attraction is mutual because a man’s natural instincts to nurture and pro(create) are also increased by pheromones she’s releasing by the billions… a sacred courting or ritualistic dance… if the woman’s tender needs are met and the man is answering the call, perhaps hot sexual play may be the result… a woman is super yummy because her hormones are fully heightened and she’s ultra stimulated, surrendering and knowing that her cycle represents purity/purification and recalibration for the next 28days, she’s in her full power and towards the end of bleeding, feeling ready to take on the world and devour her man (if he’s available)… she’s often naturally relaxed knowing that its a safe time re; pregnancy, so enjoy!!

    men, there’s nothing to be shy about, blood is universal water, the life force… we all come from woman…. step forth and seize this moonly gift and support her in her beauty… its a sacred and sexy time… I myself get super aroused being tuned in etherically with my lady and I’m extremely sensitive to energetics (that’s why I dig the tenderness) and her pheromones drive me wild!!… celebrate the gift of life every moon with her and acknowledge her deeply for the blood she gives, perhaps encourage her to offer her blood to the earth? In case many men reading this may not be aware, we too follow cycles, the cycles of the sun every 23 days… be mindful of this

  9. Chris, I love how you honor the Goddess and surrender to her brilliance. Grateful to & for you.

  10. Thank you so much for this article! Makes me realize more of what I want in a partner. Thank you for your teachings Skye I always find your words so spot on to things I do not fully understand and thus cannot explain. Thank you!

  11. Milla,
    Honored that you feel this way- clarity in a partner is super important to fulfill all our needs as a woman, and as a man also. Grateful as always to be able to share knowledge that assist your spiritual growth. xo

  12. I must say, I have just learned more about my cycle than in all the health classes back in school combined. Thank you, thank you, thank you! A lot of this I think I sorta knew intuitively, I just never could put words to it. Now I can :). Perfect timing, too, I must say, with the full moon just passing and the blood flowing 😉

  13. Hi Brandi,
    Great that you received exactly what you needed at the perfect timing -:)

  14. jademoon says

    I was hoping for more concrete explanations regarding the influx and outflux of chemicals, which ones, at which times, and how they affect moods. For me, phase two does not start just one day prior to the flowing rush. On a different note, I found the grammatical and spelling errors detracted from the subject. The misuse of ‘your’ and ‘you’re’ can render this text particularly difficult to read. I really like the self-healing and earth connections you make.

  15. Skye,

    This is an extremely powerful and enlightening article. I love how you have clarified each phase of our female moon cycle experience. I have always valued a man who embraces these weekly & daily changes in his woman, does not shy from any aspect of her cycle, and enjoys all phase of it with her. I am actually very aware of my cycle and all the phases of it.

    It is a bit more challenging when it is not the same as it use to be, and has made changes in length between cycles and during. It is way more challenging to know where I am in its power. As for PMS, I can always tell how well things are going for me if PMS is a breeze and down to one day. Last month it went on for a week of frustration, anger and a bit of depression. I could only say that I was getting frustrated at where I am right now in my life, and that I’m not where I would like to be or imagined I would be at this stage of the game. It gave me pause to reevaluate and know I am making the right choices, headed in the right direction and what is called for is patients and kindness toward self.

    Thank you Skye for this powerful article. I believe many will gain so much insight into their themselves, their partners and their innate female power.

    Love you and all that you do in the world.


    Carolyn xxo

  16. Wow love this article, so much great info. More and more of us are awakening our feminine Goddess, this definetly explains so much and I hope it reaches as many people as possible. Feel Divinely guided here, thanks. I would love to share this on my site, and cannot wait to check out your other articles <3

  17. This is so useful for the hormonal woman and the man trying to understand her. I want to post the article on my site please. 🙂

  18. Bob Galloway says

    This is absolutely sickening. women need to be put into a closet when ovulating, it’s satan!

  19. Outstanding article!
    @ Cris Cauac. Kudos my friend. few men have this awareness.
    This article has many parallels with Barbara Marcinaik and her Living library found on YouTube. It points out very clearly the power of woman and the blood have, and have been forcefully shoved under the carpet for thousands of years. There is a hyper-powerful connection between the blood, sex and spiritual atunement.
    For the few men in middle earth whom are tuned to this awareness, it is a level of bliss and contentment only dreamed of.

  20. Eek! You should have someone edit your writing for grammar, especially the your/you’re problem. Very interesting article and definitely some good insight I will enjoy looking into further. Thank you!

  21. That’s a powerful description of the goddess cycles during ovulation.

  22. sabine terweij says

    Ha thanks, very much, i knew it, im so glad to know this, i was searching for so long, im glad i know now, that compromising is not needed and that i can honor my feelings insted of pushing them away, as a not-good feeling, now i know what to do, thank you so much, im feel the attractions and frustrations and pushing away of the man also. living in a women to women relationship is very complex in this way, but now i know how it could be better. xxx

  23. Hey lady! This really explains alot about what I encounter in my cycles !
    I’ve spent the past year, honouring my cycle by bleeding directly into the earth.
    Our blood is our prana and by bleeding in the earth , I receive incredible insights and cleansing from the earth elements.

    I wrote a blog about it here:



  24. HI Deborah,
    Thank you for your insights on this. For ages I’ve been trying to figure out why would nature give us times when I become completely irrational and edgy and so emotional. I have a question though, because I heard a lot about where our attention focuses on on phase 1. If we want to fully engage with the wisdom of the Goddess within in our cycle, can you tell me more about good practices to have on that phase, and how to draw those insights from the body and release what is not working.

  25. Thank you for this article. I am touched by tears while reading. Since it’s in these days and by reading your words the first time I can make a comfortable connection to this part of my body. Instead of experiencing it as an unsafe and dirty place ….. Now, I can see (and feel) it from a different point of view… a sacred place, where birth takes place, where the connection to the earth is always there. And where wisdom and connection to the moon even exists. A healthy place to connect with. A new experience. Thanks!

  26. What a great article! I’ve always been super in tuned with my body and the way it feels 🙂 good to know I’m on the right path and that I’m not just some Godzilla at certain times in the month! I feel a women is so strong and people definitely underestimate this. And like you said are seen as “bitchy”… All this is so well said! Thank you! I will be sharing this on my twitter for sure!

  27. Thank you Myriam! Our bodies are superconductors of energy, grateful that you are loving yours!

  28. Divya,
    I am honored that your perception and awareness has shifted to one of empowering you to embrace your cycle and the moon!

  29. HI Deborah, I really enjoyed your article I am a fellow Moontime Movement sister! I have never heard about DMT being released when we moon before which is exciting. Do you have a resource I can site when I share this information? Thank you again I loved your article!

Speak Your Mind


This site uses Akismet to reduce spam. Learn how your comment data is processed.

Website Content ProtectionCopyright © 2007 - 2019 | All Rights Reserved | Soul Therapy School®

Privacy Policy | DMCA-Disclaimer | Terms of Service

Soul Therapy School Inc provides information of a general nature and is designed for educational purposes only. This site does not provide medical advice, diagnosis or treatment.Your use of the site indicates your agreement to be bound by our Terms of Use and Privacy Policy.

Translate »