Archive for June, 2010
Life Balance: Being Healthy While Living In The City
I'm going to spill the beans here and be totally transparent and let you know my 'secrets' to staying healthy and youthful, beyond my genetic DNA. Adam has emailed me 3 times over the last year asking me to share my diet with him and you. Here are some of the things that I do to keep up with my busy lifestyle. When I live in nature it is super easy to maintain a physically strong posture and... More »
